Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.” He said this because there were so many people coming and going that Jesus and his apostles didn’t even have time to eat. Mark 6:31 (NLT) There is wisdom in finding a healthy balance in life. Knowing when to say no or taking a break are necessary to truly take time to rest your mind, body and soul. While making plans and checking off your to do list, make time for you and intentionally prepare for self-care. Let’s go and grow together. ADaubon